Take a Small Plate

From the Book of Process

It took a few days of eating at buffets to get the point that I’ve read about for years but had to experience first hand to act on.

If I take a big plate, my salad course alone is going to be enough for a meal back home.

Take a small plate and you actually have a chance at not bringing extra pounds with you back home.

Break projects into smaller, manageable chunks that don’t overwhelm you. Teach yourself the type of portion control that you need as a creative.

Some people might do far better by binging, spending a few days or a week with laser focus on one outcome alone.