I used to go on a walk every morning. But then I realized mornings are my best time for sitting down and writing. So now I take walks in the evenings.
I remember reading about scientific evidence that suggests that moving your body helps you generate ideas. Even a bit of moving. That's why many people wave their hands all over the place when talking. It helps you think.
Added Do Walk to my reading list. Thanks for the rec!
Yes I agree it is hard to find the right balance of getting movement in the morning and also seizing that time to do your most creative work. I eventually settled on the idea that some days have walks or fitness and others are straight to business early on.
I used to go on a walk every morning. But then I realized mornings are my best time for sitting down and writing. So now I take walks in the evenings.
I remember reading about scientific evidence that suggests that moving your body helps you generate ideas. Even a bit of moving. That's why many people wave their hands all over the place when talking. It helps you think.
Added Do Walk to my reading list. Thanks for the rec!
Yes I agree it is hard to find the right balance of getting movement in the morning and also seizing that time to do your most creative work. I eventually settled on the idea that some days have walks or fitness and others are straight to business early on.